Recovery, for me

For me, recovery goes beyond alcohol & substances.

For me, recovery expands into the relationship i have with my body and my eating. Having had an eating disorder when I was in high school, the urge to skip back into unhealthy patterns and thought cycles is strong at times.

For me, recovery is an active state of healing and re-committing to doing the things that will make this brief time I have on earth more enjoyable and less traumatic.

For me, #nationalrecoverymonth is a reason to celebrate and remember the shit I’ve slogged through to get where I am today.

I hope wherever you are in your recovery journey, you find support, peace, and joy — even in these times, with the world in the state it’s in.

❤️ Em

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