Recovery, for me

For me, recovery goes beyond alcohol & substances. For me, recovery expands into the relationship i have with my body and my eating. Having had an eating disorder when I was in high school, the urge to skip back into unhealthy patterns and thought cycles is strong at times. For me, recovery is an active … Continue reading Recovery, for me

Social Media Sobriety

Okay, folks. This is it. I am getting sober...from social media. Wish me luck—I know it's not going to be easy. This isn't the first time I've written a blog post like this. I have, over the past few years, deactivated and reactivated my social media accounts numerous times. My relationship with the social media … Continue reading Social Media Sobriety

What Matters Most is How Well You Walk Through the Fire

It’s 11:45am and I’m standing at the train station waiting to go to work, the sky hanging low and heavy with the promise of sleet. I'm late. I’ve just finished my morning internship shift, where I processed two clients out of our therapeutic relationship together because they’re both graduating next week, and I’m feeling pensive … Continue reading What Matters Most is How Well You Walk Through the Fire