I Choose Me

When I got sober, I had to re-learn what it meant to be good to myself, to be kind to myself, and to choose my own health and happiness over others’ when necessary. If there’s one theme that has persisted across my relationships with others, especially over the last decade or so, it has been […]

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Moving Meditations

I’ve been riding my bike a lot in the past week and a half. Well, okay, so it’s not my bike — it’s a loaner from my step mom, who never rides it but keeps it propped up in the garage just in case. My car’s AC compressor went south on me, so while it […]

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